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20-minute low impact cardio workout - Great for beginners!

Posted by Sarah Brooks on

Low impact workouts are great for building up strength and muscle endurance slowly over time without putting too much stress on the joints. Here is a 20-minute low impact cardio workout that are great for beginners to begin training their body or getting some exercise in your day. This cardio workout is a standing workout and does not require you to jump. Follow along and get your heart rate up!

https://youtu.be/77h45P8IKOY

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