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20-minute shoulder pain relief exercises and stretches

Posted by Sarah Brooks on

20-minute shoulder pain relief exercises and stretches Strengthen your shoulder with these stretches and exercises! If you do these exercises regularly, it can help build mobility back into the joint and keep you pain-free in the area. Watch the video below for the 20-minute shoulder pain relief exercises and stretches that can be easily done at home! All you need is a wall! https://youtu.be/jzyRGiB9BZQ

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