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3 Healthy Ways to Enjoy Tempeh

Posted by Sarah Brooks on

If you want recipe inspiration that features tempeh, here are 3 healthy ways you can eat tempeh! Tempeh is a superfood and if you have not had a chance to try it, today might be the day! But first, what is tempeh?

Tempeh is a traditional Indonesian soy product that is made from fermented soybeans. It is high in protein, low in fat, and rich in probiotics. It is easy to digest and contains 9 essential amino acids. With so many benefits from having tempeh, why not give it a try?

Watch the video below to see how tempeh can be incorporated into your meals.

https://youtu.be/Hm455GV3afs

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