Are you starting to feel pain, tingling or weakness in your hands and wrists? Then you might be one of thousands of people that suffer from Carpal Tunnel Syndrome. Carpal Tunnel is a condition that is usually caused by repetitive hand motion over a long period of time. For stretches that will help prevent or slow down the progression of this condition, click here. And as always, consult your doctor for options that are best suited for you.
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