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35-minute full body workout with resistance bands

Posted by Sarah Brooks on

35-minute full body workout with resistance bands Check out this 35-minute full body workout with resistance bands! If you’ve got resistance bands at home, make use of them with this workout. Resistance bands are perfect for changing up your workout. You can use them at home or at the gym – they are portable as well so you can take them with you on trips! Resistance bands can help with strength training – they are a safer alternative to using weights so resistance bands are perfect for beginners. Follow along with the video below! https://youtu.be/VUipWn2gf1M

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