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40-minute full body dumbbell workout

Posted by Sarah Brooks on

40-minute full body dumbbell workout This 40-minute full body dumbbell workout will really make you sweat! Try it at home, especially if you are looking for a new workout. Since this workout is 40 minutes long, keep in mind of the weight of the dumbbells you are using. You can always shorten the routine if you are just starting out so you can build towards finishing the workout. Good luck! https://youtu.be/Ku20ZrKFY4Q

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