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Health Tip: Stress Linked to Short Sleep Duration for Young Adults

Posted by Sarah Brooks on

As stress piles up, sleep time decreases. In young adults from 17-24, researchers see a correlation between stress and sleep duration. A study shows that those who sleep less than 6 hours per night are twice as likely to be stressed out. Read on to see the 4 simple solutions to the problem! Read more: Stress in Young Adults Linked to Short Sleep Duration | Health & Wellness News


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