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No Gym Required For This 30 Minute Workout!

Posted by Sarah Brooks on

Want to drop your winter weight in 30 minutes? Do this speedy workout created by Lashaun Dale. All you have to do is follow the routine 3 times a week and you can plan your beach vacation in no time! Read on to see the routine. REad more: Fitness Cardio Workout - Fitness at Home - Health.com

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