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Blog — affordable

Tools for Self-Massage

Posted by Sarah Brooks on

There are a variety of tools for self-massage available, depending on your needs, budget, and preferences. If you read our blog about the different types of foam rollers, you would already know about this tool, so I won't include them in this list. Self-massage is convenient and affordable because you will have access the tool and use it when needed. The tools should last you a while and can be used in conjunction with your therapy sessions if you have them. Nonetheless, having a tool is handy and knowing what tools are available to you can help you make your...

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Different types of foam rollers

Posted by Sarah Brooks on

You may have seen different types of foam rollers at your friends’ homes or at the gym. Or you may be looking into getting one. But have you wondered why some look so different from each other? Foam rollers are great if you are looking into giving yourself massages without breaking the bank. They are great for giving deeper massages by using your own body weight. Now that foam rollers are gaining popularity, foam rollers have different specifications that can tailor the massage experience depending on what you want to get out of it. If you want to get into...

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Affordable travel destinations

Posted by Sarah Brooks on

Travel the world without breaking the bank – affordable travel destinations make these places a must-go. Here are some places I am interested in going: Cape Town – Picturesque beaches, Mediterranean weather, fun bars and cheap drinks… Cape Town has it all. Vietnam – Vietnam is a booming travel destination, with historical spots to explore. There are breathtaking landscapes if you visit Vietnam for the nature. The night life is electric if you visit Vietnam in the city. Ecuador – There’s volcanic islands in Ecuador. Check it out if you’re interested. There are also Andean peaks, beaches, and the Amazon...

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