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Blog — apples

Which Fruit Can Improve Your Cholesterol?

Posted by Sarah Brooks on

Choose wisely, when it comes to picking fruit at your grocery store! The European Journal of Nutrition suggests apples can improve your cholesterol profile! Read here to see what this fabulous fruit can do for you!

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Feed Your Joints Today!

Posted by Sarah Brooks on

Mens Fitness has outlined 11 ways on how you can feed your joints! you can fight pain, stiffness, and swelling with these packed fruits to strengthen your joints! Click here to reveal the fruits that can help you strengthen your joints today and see what each fruit does to boost your health!

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8 Amazing Foods for Juicing!

Posted by Sarah Brooks on

There are many people that would like to add more fruits and vegetables to their diets, but sometimes have a hard time adding it to there daily life. Not a lot of people like to spend time in the kitchen or prepare fruits and vegetables by cutting them up. So why not juice them? Read more to find out which fruits and vegetables are good for juicing! The 8 Best Foods for Juicing - Global Healing Center

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5 Foods that Self-Heal

Posted by Sarah Brooks on

Read below Dr. Fabrizio Mancini's 5 foods that self heal! He has outlined all the foods you need that will allow you to move into self-healing! “By making decisions to alter our diet or make more healthful choices, we have greater potential for self- healing.” Dr. Fabrizio Mancini Something amazing happens when you begin to eat healing foods and give your body a break from junk foods, bad fats, refined flour, and sugar. Your body may shed up to ten pounds of excess water weight, and your energy soars. You get your digestion working properly again, stop feeling so bloated...

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