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Blog — barbell

Best tips for squatting with a barbell

Posted by Sarah Brooks on

If you’re looking to improve your squat, here are (probably) the best tips for squatting with a barbell. Form is important – especially when weight is involved – so you won’t injure yourself while you maximize your workout. For example, when we are told to sit back when we do squats, it may be difficult to judge how far down you should go. Watch the video below to learn these tips:

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