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Blog — bloated

Have Too Much To Eat This Thanksgiving?

Posted by Sarah Brooks on

It happens to us all! Thanksgiving rolls around every year and we end up enjoying the holiday dinner a bit too much! All the gravy, potatoes, casseroles and delicious Turkey can throw us over the edge and make us feel bloated or uncomfortable. Here are a few things you can do the day after Thanksgiving to help you get on track with your diet again or normal eating habits. Click through to reveal the 6 steps to getting back on track after an amazing Thanksgiving meal! How to Recover From a Thanksgiving Food Binge - Health News and Views -...

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