Blog — bloated
Posted by Sarah Brooks on
It happens to us all! Thanksgiving rolls around every year and we end up enjoying the holiday dinner a bit too much! All the gravy, potatoes, casseroles and delicious Turkey can throw us over the edge and make us feel bloated or uncomfortable. Here are a few things you can do the day after Thanksgiving to help you get on track with your diet again or normal eating habits. Click through to reveal the 6 steps to getting back on track after an amazing Thanksgiving meal! How to Recover From a Thanksgiving Food Binge - Health News and Views -...
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