Cart 0

Blog — bosu ball

5 Best Full-Body Bosu Ball Exercises

Posted by Sarah Brooks on

If you happen to have a bosu ball laying around, here are 5 exercises you can do using the bosu ball and start putting that bosu ball back in use. These 5 exercises target your entire body and you can easily incorporate these moves into your current workout. If you don’t have a bosu ball, then you may be wondering if you should get one. A bosu ball is a great addition to any home gym. If you’re able to put this equipment into use and if you like the exercises that are involved then you should get one since...

Read more →