Blog — breakfast

Cookies can be healthy yet delicious - they are perfect as a snack or even as part of breakfast! Depending on what cookie you want to make, you can load it up with fibre and protein while making sure that you don't put too much sugar in. By making your own cookie, you know what gets put into it and you can tweak it to your liking. With such a yummy treat, it makes snacking guilt-free because you're the one that made it and you know what ingredients you used. It is also a convenient snack since you can bring...

Are you looking for some recipe inspiration that is low carb for a keto diet? Here is a hot porridge and overnight oats keto recipe for breakfast that you can try! Oats are a great substitute for cereal and you can easily customize what you put in the base so you can mix it up throughout the week! Oatmeal, especially the slow-cooked kind, is generally healthier than processed cereals. Both are made from whole oats, but the difference comes down to processing. Unprocessed whole oats like those in steel-cut oatmeal, take a while for the body to digest. The science...

Mix up your breakfasts with these easy healthy breakfast ideas! These are easy to make – you can even make them the night before, and it will provide you with the energy to help you get through the morning. Try these tonight! After watching the video, I am craving for some pancake. They look super fluffy and soft! Which recipe do you want to try? Watch the video for your breakfast inspiration: https://youtu.be/jR4Y5OEoDN8?t=52s

Get some superfood in your day! Start your day with a smoothie filled with superfood ingredients! These are easy to make and look super yummy. You should make these smoothies every day! Here are some superfood smoothies for you to try: Pomegranate pear Morning matcha Blueberry acai Sweet potato pecan Tropical tumeric Watch below for more details! https://youtu.be/6kOZqq7AQ1k?t=2m10s

Change up your breakfast with these quick breakfast recipes for winter! When winter rolls around, some of you might want to enjoy an extra five-minute snooze more than ever. But don’t let this stop you from eating a nutritious breakfast! Using seasonal ingredients like squash, pumpkin, and sweet potatoes will help you get into the festive feeling and warm you up during the cold mornings. Check out these recipes in the video below! https://youtu.be/HeEwKnkBvTk?t=33s