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Blog — calm

How do you stay calm under pressure?

Posted by Sarah Brooks on

Have you ever been in a situation where you are under pressure? When that happens, how do you stay calm? What happens to your performance? When your performance matters most, the pressure can become overwhelming. Getting nervous and flubbing your performance as a result of pressure is common among everyone, even professionals. This is called choking, but why does it happen? Learn more in the video below! https://youtu.be/CqgmozFr_GM Related blogs: How the food you eat affects your brain Why do we sweat?

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