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Fill in the Blank: Songs from the Beatles

Posted by Sarah Brooks on

Are you a bona fide Beatles fan? Prove your musical knowledge by completing the titles for these 60 songs from the Beatles. You have 7 minutes on the clock, and remember, no cheating! To play, click here.

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Food Roulette: What Should I Have to Eat?

Posted by Sarah Brooks on

Feel like you're always having the same for breakfast, lunch, dinner or dessert? Don't despair! It happens to all of us. All you need to do is click, drool, and repeat. See thousands of photos that will make you feel inspired about your next meal. Click here to enjoy. Or you can scroll down for some recipe inspiration that we've shared on our blog!

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2 Steps on De-Mystifying Stress

Posted by Sarah Brooks on

We are talking about stress and how it causes us emotional and physical problems! We don't catch or end up with stress and it's not even good or bad! Dr. Clum outlines 2 steps on how to de-mystify stress. Click on the link to read more: De-Mystifying Stress: The Specific

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7 Chicken Wing Recipes

Posted by Sarah Brooks on

Nothing says summer quite like chicken wings. It's the perfect finger food that is as delicious as it is messy. So if you're in the mood for: baked garlic parmesan chicken wings; spicy mango chicken wings; or even good old Nashville-style hot chicken wings, you're in for a treat. Click here for 7 chicken wing recipes that will have your mouth watering. Enjoy!

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The Benefits of Pilates

Posted by Sarah Brooks on

Pilates is a total body workout that emphasizes muscle strengthening and flexibility. It's a balanced fitness routine that won't burn you out as it is low-impact, yet still challenging. Whether you're a beginner or a pro, variations in the routine will constantly push you within your limits. To find out more benefits of doing Pilates, click here. Happy workout!

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