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How Can Beauty Therapy Help Manage Pain?

Posted by Sarah Brooks on

The spa industry may have been hard hit by current global events, yet the American Massage Therapy Association reports that even in 2020, around 42% of female consumers and 40% of male consumers enjoyed a massage at a spa. Top places for treatments also include massage therapy centers, hotels or resorts, and beauty salons. If you have always loved the relaxing and beautifying effect of spa treatments and you’d like to tackle pain (such as lower back pain and headaches) as well, keep the following tips in mind. Combining Facials and Massage There are a plethora of anti-aging facials and...

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Getting a Massage During the COVID-19 Pandemic: Answering Your FAQs

Posted by Sarah Brooks on

Perhaps you enjoyed regular massages before the COVID-19 pandemic, but now, you’re wondering if it would be appropriate to schedule an appointment. Specialists are going the extra mile to keep their clients safe so that you can enjoy a truly stress-free massage! If you have other burning questions about booking a massage during the pandemic, you can turn to these resources for helpful answers. Q1. What steps should I take before I book my massage appointment? A1. Prior to calling the spa, you’ll want to complete a few tasks to ensure your safety. Read up on the symptoms of COVID-19...

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5 Homemade Chocolate-based Ice Cream Recipes to Try this Summer!

Posted by Sarah Brooks on

If you could make your own ice cream at home, would you? Store-bought ice cream can be too sweet for some, and it can get expensive if you prefer certain brands. However, it's not that hard to make your own ice cream. Why not give it a try and create your own summer flavors? Here are some flavors you can try: Brownie Bliss Mocha Almond Fudge Chocolate Hazelnut Crunch Chocolate Peanut Butter Pretzel Black Forest As long as you know how to make the base, you can substitute the ingredients and create your own blend of flavors and add in...

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3 Summer Salads to Try: Caprese, Creamy Cucumber, and Grilled Corn

Posted by Sarah Brooks on

Get the best seasonal flavors with these 3 summer salad recipes! Enjoy the tastiest summer foods to refresh, stay hydrated, and be healthy. Tomatoes and cucumbers are some of the few most hydrating foods, along with iceberg lettuce and celery. For dessert, you can opt to have watermelon, as it's packed with hydration. These cold foods are great in helping you stay cool. Check out the three summer salad recipes below! These look delicious! https://youtu.be/Y7vHovmI0Qg Related blogs:

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Summer desserts... for breakfast?

Posted by Sarah Brooks on

When you think of summer foods, what do you think of? We think about tangy, sweet, and cold foods to battle the heat. Have you had your fix of these summer foods? Check out the recipes in the video below for some inspiration to stay cool in the summer. You can even have these summer treats for breakfast, so you can start your day with these homemade deliciousness! (They are not entirely bad for you, so why not?) Give the recipes a try and let us know which one was your favorite! https://youtu.be/bKqOu1djoew Related blogs:

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