Menu
Cart 0

Blog — change

Five Lifestyle Changes to Boost Your Happiness

Posted by Sarah Brooks on

Introduction Life is full of stress as people spend most of their hours at their respective jobs. Others get frustrations from where they work, and experience sad and moody situations. We know that it is not good to be sad all the time, and often we would rather be happy. But being happy seems to be the simplest thing one can do so we can all be productive in all our activities. So, what changes can we make with our lifestyle so we can achieve more happy days? There are benefits of being happier – happiness helps you be healthier....

Read more →

Why does your voice change as you get older?

Posted by Sarah Brooks on

Your voice will undergo some changes as you age. You may have automatically thought of puberty as one of the milestones for the major changes in your voice. Indeed, puberty brings a lot of changes in the body – not just your voice. However, puberty is not the only time your voice will undergo changes. Why does your voice change as you get older? Watch the video below to find out! https://youtu.be/rjibeBSnpJ0

Read more →

Become a Morning Person

Posted by Sarah Brooks on

Are you a morning person? Do you want to become a morning person? If you have trouble getting up in the morning, scrambling to get your things ready before you leave for work, or generally feeling the lack of energy; there are some habits that need to be changed to help you get through the mornings easier. Becoming a morning person is not an easy task because you need to be dedicated and motivated to start changing your lifestyle habits. However, the end result will be worth it when you start to enjoy mornings because you have the energy to...

Read more →