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Blog — chiropratic

How Are You Preparing to Eat Clean for Your Next 21 Days?

Posted by Sarah Brooks on

Dr. Charles Foster from Fostering Wellness is asking how you are preparing to eat clean for the next 21 days! Read on to see how other individuals are preparing to do so and create your own plan! Read more: how are you PREPARING TODAY for your next 21 days? | FOSTERing WELLNESS

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Have You Ever Tried Meditation?

Posted by Sarah Brooks on

It has been estimated that 20 millions Americans have used some sort of meditation in their lifetime. Have you wondered what meditation can do for you? Doctors have begun to prescribe meditation to their patients because it is a supplemental practice that can improve overall wellness. Read on to find out what it can do for you! Read more: Relax Through Meditation | Touch of WellnessTouch of Wellness

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