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Blog — dance is exercise

You Should Exercise by Dancing!

Posted by Sarah Brooks on

There is nothing more joyful than dancing and moving your groovy hips! Not a skilled dancer? So sign up to beginner lessons and get started! You'll feel healthier and more energized after dancing! You can pick any type of dance, learn the basics and start groovin' ! Click here to read about a story on why dance is great exercise!

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