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Blog — dinner

3 Healthy Oven-Baked Dinner Recipes

Posted by Sarah Brooks on

Baking is much healthier than our traditional form of cooking, and it saves us time because it's a perfect way to prep food for meal prep! All you need to do is to combine your choice of protein, veggies, oil, and seasoning - and there you have it! A nutritious, healthy, and wholesome meal all in one tray. And since it's baked, you are free to do other activities while you wait! Here are some recipes you can try that are healthy and nutritious! You can try the roasted chicken with mixed vegetables recipe, baked salmon and zucchini recipe, or...

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Gluten-Free Chicken Tender Dinner

Posted by Sarah Brooks on

What’s for dinner tonight? If you don’t know what you’re going to have tonight, why not watch the video below to see a recipe that is delicious and easy to make! This gluten-free chicken tender dinner is both kid and adult-friendly. The potatoes and chicken make a great tasty combination – enjoy your meal! If you'd like, you can add a salad on the side for an extra boost of veggies in your day. Overall, this meal can be made quickly and it's not that difficult to prep! Let us know how it turned out for you! https://youtu.be/6Ndn0TTgXzA Related blogs:...

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3 easy dinner ideas

Posted by Sarah Brooks on

Here are 3 easy dinner ideas that all uses broth to make these delicious and flavorful meals! Try these tonight and enjoy your wholesome creations. Here are the three recipes: Thai Curry Chicken & Rice Creamy Mushroom & Spinach One Pot Pasta Roasted Garlic Chicken with Creamy Asiago Sauce Which one do you want to try first? https://youtu.be/gsfxGgbZzBg

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Want to Lose 10 Pounds in 3 Weeks?

Posted by Sarah Brooks on

You can melt off calories with the following breakfast, lunch, dinner and snack meal plan! Jackie Newgent has outlined options for all 3 meal plans and you can follow them and be well on your way to losing 10 pounds in 3 weeks! Read on to find out what the diet plan is!

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Have Too Much To Eat This Thanksgiving?

Posted by Sarah Brooks on

It happens to us all! Thanksgiving rolls around every year and we end up enjoying the holiday dinner a bit too much! All the gravy, potatoes, casseroles and delicious Turkey can throw us over the edge and make us feel bloated or uncomfortable. Here are a few things you can do the day after Thanksgiving to help you get on track with your diet again or normal eating habits. Click through to reveal the 6 steps to getting back on track after an amazing Thanksgiving meal! How to Recover From a Thanksgiving Food Binge - Health News and Views -...

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