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How Gardening Can Ease Muscle Tension And Body Pain

Posted by Sarah Brooks on

Gardening has become a trendy pastime over the past year as individuals stuck at home have begun growing flowers and vegetables for the very first time. According to a survey, 64 percent of adults said that they took up gardening in 2020, and this trend continues to bloom as reports indicate that there is a growing demand for seeds this year. Gardening can help ease boredom and enables you to live a sustainable lifestyle, but did you know that it can also enhance your physical health by reducing body pain? Grab a watering can and a trowel, and find out...

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