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Blog — exercise brain

Do You Want to Work Out at Home?

Posted by Sarah Brooks on

Before you start to think about working out, do you say to yourself, I need a gym! No gym? Then you have no problem! Because health.com has outlined exercise moves that can tone your body without any gym equipment! Click here to reveal the 8 exercise moves!

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Read Our Most Favoured Article! Exercise is “as good as medicines?”

Posted by Sarah Brooks on

Below is a research conducted by the British Medical Journal on how exercise is as good as medicines in treating heart disease. Read on to see how what this research is all about and the interesting facts it has to offer! Exercise as good as medicines in treating heart disease | Reuters

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