Blog — exercise hormones
Posted by Sarah Brooks on
Did you know regular physical activity can lower your blood pressure, cholesterol levels, help maintain a healthy weight, and reduce your risk of depression, heart disease, stroke, and cancer? If you exercise regularly, then you are well on your way to a balanced healthy lifestyle. Click this link 3 Hormones you release during exercise on Men's Health and see how they work and its benefits!
- Tags: benefits of hormones from exercise, brain exercise, Category_Exercise, exercise hormones, hormones, hormones during exercise, release hormones, release hormones during exercise, sex hormones, workout exercise