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Can't transition from frog stand to handstand? Try this!

Posted by Sarah Brooks on

If you have trouble transitioning from a frog stand to a handstand, this article is just for you! When it comes to calisthenics, performing static movements may be easy once you trained your muscles to hold the position. But transitioning between different static movements require training on how you shift your weight to move from one position to another without losing your balance! The frog stand to handstand move is quite difficult when you are transitioning in between them because you have to move a lot of weight for a lot of distance. Upper body strength can be tough to...

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