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Blog — get well

Wellness for Well Life?

Posted by Sarah Brooks on

Want a well life? If you incorporate wellness activities in your daily life benefits, you only not physically feel better, but emotionally. When your body, mind and spirit are working in harmony you feel better, work better and interact better. Want to read more on wellness for a well life? click here!

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Six Chiropractic Tips For a Better Back

Posted by Sarah Brooks on

Maintaining a healthy back can sometimes be challenging. Chiropractors from Austin Sports Medicine have shared 6 essential tips to help people lead a healthy lifestyle and stay active! Read More: Six Chiropractic Tips for a Better Back from the Austin Sports Medicine Doctors at Med in Motion - Yahoo! News

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2 Steps on De-Mystifying Stress

Posted by Sarah Brooks on

All North American's are talking about stress and how it causes us emotional and pysical problems! We don't catch or end up with stress and its not even good or bad! Dr. Clum outlines 2 steps on how to de-mystify stress Read more: De-Mystifying Stress : The Specific

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