Blog — ginger

Start your mornings with a healthy habit this year! This simple morning ritual of making lemon ginger water is a great way to get your hydration game started! The ginger will give your immune system a gentle boost, especially during the winter months. Adding spices to this recipe is optional – some prefer to simply add honey instead. Try it for yourself and make this a habit! Kick start your New Year's resolution by treating your body well! https://youtu.be/0hBTHK0jvc0 Not a morning person? Check out this blog here and see how you can become one!

Do you have a soar throat or sinus irritation? Ginger can be the answer for you! Dr. Group has outlined 10 benefits ginger can do for you. Recent studies of ginger have confirmed it to be a traditional ans natural healing medicine! Reveal the benefits by clicking here!