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Blog — green

5 Healthy Green Smoothie Recipes

Posted by Sarah Brooks on

Here are 5 healthy green smoothie recipes you can try if you need some smoothie inspiration. Green smoothies are a unique color smoothie and they are usually packed with antioxidants and vitamins. You can make these healthy smoothies taste great by trying out the recipes below! Healthy can also taste great! When you are making your smoothies, you can always replace certain ingredients to make a smoothie healthier. Let me know which green smoothie flavor you like! https://youtu.be/WaaQyqDGR5k?t=36 Try this awesome chocolate and hazelnut milkshake smoothie recipe if you want something sweeter!

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A Diet that Keeps Your Brain Buzzing!

Posted by Sarah Brooks on

Colorful foods can keep your mind sharp! In a French study, people who ate a diet rich in orange and green produce, experienced less cognitive decline over 13 years than those who didn’t. Read on to find out about how orange and green can do for you! Click here to reveal this interesting article!

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A Good Sidewalk Will Encourage Exercise?

Posted by Sarah Brooks on

A new study from Detroit states that a nice neighborhood sidewalk will make people more active! Read on to see how this study has an impact on healthy behaviors! A good sidewalk might encourage exercise, study hints | Reuters

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Check Out How Green Tea Can Lower Your Cholesterol!

Posted by Sarah Brooks on

In recent years, studies have shown that green tea extract can help with weight loss. While green tea is not a "magic tea", it is one of many natural strategies that can help guide cholesterol metabolism in the right direction. Read on to see the statistics of how green tea can help you! Green Tea Extracts Lower Total & LDL Cholesterol| Health & Wellness News

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