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Blog — salad

3 Summer Salads to Try: Caprese, Creamy Cucumber, and Grilled Corn

Posted by Sarah Brooks on

Get the best seasonal flavors with these 3 summer salad recipes! Enjoy the tastiest summer foods to refresh, stay hydrated, and be healthy. Tomatoes and cucumbers are some of the few most hydrating foods, along with iceberg lettuce and celery. For dessert, you can opt to have watermelon, as it's packed with hydration. These cold foods are great in helping you stay cool. Check out the three summer salad recipes below! These look delicious! https://youtu.be/Y7vHovmI0Qg Related blogs:

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Cucumber Avocado Salad Recipe with a Twist!

Posted by Sarah Brooks on

If there is a salad that tastes like summer, this would be it! The combination of cucumber and avocado in this salad gives a hydrating yet nourishing touch to your day. The twist here is to add spicy, crispy chickpeas. Chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. But regardless of your meat preference, chickpeas offer a variety of health benefits so there's no harm in adding some to your salad! And for this recipe, simply roast them so they can add some more texture to this fun and tasty salad!...

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3 Healthy Quinoa Salad Recipes

Posted by Sarah Brooks on

Have you had quinoa before? Quinoa is a whole grain that is rapidly growing in popularity due to its many health benefits. Here are some of the benefits of quinoa - and be sure to check out the video below to see some delicious salad recipes with quinoa! Quinoa is a great source of protein, especially for those who are on a plant-based diet. One cup of cooked quinoa weighing 185 grams provides 8.14 g of protein. The proteins in quinoa can provide a wide range of amino acids, which helps with muscle development and the immune system. Quinoa is...

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Broccoli Salad Recipe

Posted by Sarah Brooks on

When you hear the word "salad", you think about the leafy green base. However, why not try this broccoli salad recipe for a twist! This delicious broccoli salad recipe combines broccoli, bacon, red onion, cranberries, sunflower seeds, and goat cheese. Then, you can top this with a creamy mayonnaise yogurt dressing. It's easy, healthy, and there's no sugar added! That's the beauty of making your own food at home - you get to control the amount of sugar you want to add in. Salads with a broccoli base is perfect for potlucks and barbecues because it's durable and won't wilt....

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Gluten-Free Chicken Tender Dinner

Posted by Sarah Brooks on

What’s for dinner tonight? If you don’t know what you’re going to have tonight, why not watch the video below to see a recipe that is delicious and easy to make! This gluten-free chicken tender dinner is both kid and adult-friendly. The potatoes and chicken make a great tasty combination – enjoy your meal! If you'd like, you can add a salad on the side for an extra boost of veggies in your day. Overall, this meal can be made quickly and it's not that difficult to prep! Let us know how it turned out for you! https://youtu.be/6Ndn0TTgXzA Related blogs:...

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