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Blog — slim

How to Slim Down at Any Age!

Posted by Sarah Brooks on

Have any of your friends complained about how the weight scale has been creeping up on them? Lifestyle and body changes as you get older, but you don't have to gain weight with it! You can follow Health.com's slim guide and stay slim in your 30's, 40's and 50's. Read on to find out how! Read more:Your 30s: Pick protein - How to Slim Down at Any Age - Health.com

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Tips To Keep Your Grocery Cart Slim

Posted by Sarah Brooks on

Staying slim starts at the grocery store! Here's how to make it easy according to Health Magazine. Read on to find out! Read more: How to Grocery Shop on a Diet - Health.com

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