Blog — slim
How to Slim Down at Any Age!
Posted by Sarah Brooks on
Have any of your friends complained about how the weight scale has been creeping up on them? Lifestyle and body changes as you get older, but you don't have to gain weight with it! You can follow Health.com's slim guide and stay slim in your 30's, 40's and 50's. Read on to find out how! Read more:Your 30s: Pick protein - How to Slim Down at Any Age - Health.com
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Tips To Keep Your Grocery Cart Slim
Posted by Sarah Brooks on
Staying slim starts at the grocery store! Here's how to make it easy according to Health Magazine. Read on to find out! Read more: How to Grocery Shop on a Diet - Health.com