Blog — tomato

Have you ever tried aioli before? What is aioli? Well, aioli is a sauce that is made of garlic, salt and pepper, oil of your choice, lemon juice, and egg yolks. There are different versions of aioli using different ratios of the listed ingredients above, but this type of sauce is easy to make and it's quite delicious! Aioli is a source of protein and vitamin E - and if you added garlic to your sauce, then you also have the benefits of garlic such as lowering cholesterol! Try it with the tomato sandwich recipe shown in the video below!...

Looking for inspiration for your next round of soup? Try the fire-roasted tomato & mung bean soup! Mung beans have many benefits: they are easy to digest, quick to cook, gets rid of the toxins in your body, and cleanses the liver. The recipe is vegan and gluten-free as well! If you want to add meat, you surely can! Check it out below: https://youtu.be/qt-ZVoCamr4

Want something light and refreshing for lunch? Or how about something to accompany your entrée for dinner tonight? Look no further! Try out this amazing cucumber, tomato and avocado salad. It's nutrient packed, tastes great and best of all, it only takes 15 minutes to make. Click here to enjoy!

Try this Meatless Monday dish and see how it can benefit your healthy eating! Read more to reveal the recipe! Read more: Meatless Mondays: Three Easy Swaps | Touch of WellnessTouch of Wellness