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3 new healthy ways to eat kale

Posted by Sarah Brooks on

Give kale another chance by trying these 3 new healthy ways to eat kale! Kale is one of the most nutrient-dense foods that exist – you’ll be missing out on its benefits if you avoid eating kale. There are different types of kale that have different shapes and textures. You should keep trying kale because you may be able to find a type of kale that you will like and use in your meals. Like other leafy greens, kale is loaded with powerful antioxidants. Kale can also help lower cholesterol, thereby lowering the risk of heart disease. With so many...

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Want to Know the 3 Ways to Fresh Breath?

Posted by Sarah Brooks on

What did you eat today for breakfast? Lunch? Dinner? Eggs and Bacon? Pizza with sausage and onions? and chicken on a skewer with garlic? Image what would happen if you mixed all that together. Picture it. Go ahead. So how did you prevent the combination from gathering bacteria? There is a simple solution to this. Read more to find the 3 ways on how to keep your breath fresh and eat the foods you love to eat!

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How To Use Mint in Fresh Ways!

Posted by Sarah Brooks on

Have you ever wondered what the herb mint can do for you? This herb can ease a tummy ache, fight flakes and even keep you slim! Read on to find the 4 things mint can help imorive your life! read more: Fresh Ways to Use Mint - Health.com

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