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Blog — weight

Exercise is NOT the Best Way to Lose Weight

Posted by Sarah Brooks on

Everything you know about exercise is a lie... Well not everything, but certainly in regards to weight loss. In North America, we are taught that we can offset the extra calories we consume from our food with an extra long session at the gym. It turns out, that this is not entirely true. Exercise is not the best way to lose weight and it may even contribute to weight gain if someone isn't careful. To learn more, watch the video below:

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Why Do You Forget Their Name?

Posted by Sarah Brooks on

Do you have a hard time remembering someone's name? Watch the video below!

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The Science Of Motivation

Posted by Sarah Brooks on

Do you want to know how you can stay motivated? Watch the video to find out.

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Name the Movie from the Plot Pictogram

Posted by Sarah Brooks on

How well do you know your blockbusters? Test your skills with by looking at the images and guessing what movie is being represented. Click here to play.

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The Best Way to Lose Weight

Posted by Sarah Brooks on

Juice cleanses, dieting pills, long sessions at the gym... Wherever you look there's a "next best thing" when it comes to losing weight. What does science have to say about weight loss? Surprisingly, it's simpler than you'd think.

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