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Top 6 Beginner Workout Mistakes!

Posted by Sarah Brooks on

Here are the top 6 beginner workout mistakes that you should correct if you find yourself doing them! Even if you’re not a beginner, these tips are worth following and correcting because it can improve your workout session and outcomes. For example, some common mistake include not using your full range of motion, not using the right weights, and doing the exercises lazily. Watch the video below to see it all explained!

https://youtu.be/zv0b069zgqo

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