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Train your abs

Posted by Sarah Brooks on

Train your abs To some people, sit-ups and crunches are ineffective. This is especially true when it comes to training your abs for certain amounts of control that sit-ups and crunches cannot provide. Train your abs with these exercises shown below. These exercise require exercise rings, which allows you to train your stability too. Try these out! https://www.youtube.com/watch?v=ZgvCn8rBcG4

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