200 calories may not sound like that much when you're eating, but if you plan on burning them, it'll take about 30 minutes on the treadmill to do it. We have over 70 photos of different foods to help you visualize 200 calories. The more you know, the better. Click here to see.
Share this post
- Tags: benefits, better, calories, Category_Exercise, clean, diet, eating, energy, fat, food, foods, fruits, happy, health, healthy, howto, life, motivation, wellness