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Why is too much salt bad for you?

Posted by Sarah Brooks on

Why is too much salt bad for you? Salt helps flavor the food you eat. A little bit of salt is delicious, but too much salt is not. The human body can’t live without some sodium – the body needs sodium to transmit nerve impulses, contract and relax muscle fibers, and maintain fluid balance. However, as with everything, do it in moderation. Why is too much salt bad for you? Find out below! https://youtu.be/uM8yQNZ0x10

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