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20-Minute Dance Cardio & Sculpting Workout

Posted by Sarah Brooks on

Got 20 minutes to spare? Take a break from whatever you're doing and let's get dancing! Dancing is a fun way to get some exercise in your day. Not only do you get your whole body moving, but you also get to listen to upbeat music to lighten up your mood and get energetic!

Follow along to the dance routine below and have fun!

https://youtu.be/H0YBDXB8dv4

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