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4 In-Gym Soccer Workouts

Posted by Sarah Brooks on

Without a doubt, soccer players are some of the most athletic athletes in the world. Their sport requires speed, agility, power, balance, and specifically endurance to be successful. For those of us who love the game, but don't always get a chance to play on the field, we've got a solution. Here are 4 in-gym soccer workouts that will challenge your core, glutes and legs to have you ready for game day. Want to learn more? Click here for your routine. Good luck! Soccer Workouts

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