A new study shows that exposure to morning light may help you slim down! The study composed of people being exposed to light earlier and people being exposed to light later in the day. The result=people in the morning tended to be leaner! Read more on health.com about this cool study! Click here!
Share this post
- Tags: back, benefits, Category_Exercise, chiropractic, clean, diet, eating, energy, exercise, fat, fatigue, fitness, food, fruits, happy, health.com, healthy, lean people, light, light people, morning light, over weight people to light, people waking up to light, running, thumper, thumper massager, weight, wellness, workout