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Destress Your Holidays with these Yoga Stretches

Posted by Sarah Brooks on

Destress over the holidays with these yoga stretches to relax and get some movement in your day. The holidays are a busy time but you can easily complete this routine in 5 minutes. All you need is a little bit of space so you can do this routine at home. Make sure your body is warmed up before the stretches and take your time. Enjoy a calming moment while relaxing your whole body. Follow along in the video below!

https://youtu.be/VQNdA6G_XZw

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