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Health Tip: Less Salt, More Potassium=Millions of Lives Saved

Posted by Sarah Brooks on

Reducing our dietary salt intake and boosting energy levels of potassium would prevent millions of deaths from stroke and heart disease worldwide each year. A study examined 34 clinical trials with 3000 adults and found that a modest reduction in salt intake led to a decrease in blood pressure. Read on to see similar research finidings on how less salt intake can benefit your health! Less Salt, More Potassium = Millions of Lives Saved - Health News and Views - Health.com


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