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How to Roast Vegetables (Plus 6 Ways to Enjoy Them)

Posted by Sarah Brooks on

Make your meal prep easier by roasting your vegetables! There are so many ways you can enjoy your roasted veggies after making them, such as making a pasta salad, chip dip, rice bowl, soup, or smoothie. Adding these cooked veggies to your meals makes it convenient so there are no excuses not to have enough veggies in your day.

The most time consuming parts of prepping veggies is the chopping, peeling, and deseeding. However, if you also cook them ahead of time, then all you need to do for your next meal is to just add the veggies in!

Here are some veggies you can roast:

  • asparagus
  • brussels sprouts
  • broccoli
  • butternut squash
  • cauliflower
  • carrots
  • mushrooms
  • onions
  • potatoes
  • sweet potatoes

Watch the video below for some recipe inspiration for your roasted veggies!

https://youtu.be/jAc5D0n21Hw

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